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Wochenrückblick: Die besten Blogpost und Podcasts aus dem englischsprachigen Raum

HbA1c and Familial Hypercholesterolaemia – Petro Dobromylskyj

From the observational study, the Norfolk section of EPIC. It’s HbA1c which correlates with CVD here. Cholesterol does not.
„Of special note is that HbA1c showed a significant correlation with average ATT [Achilles Tendon Thickness], independent of other parameters…“

Die Regenbogen Presse hat diese Studie gleich aufgesaugt und den tollen Titel Hooray! You CAN eat fast food after exercise: Burgers and chips are just as good as supplements for workout recovery, study claims gefunden.
In der Studie selbst [01]Post-exercise Glycogen Recovery and Exercise Performance is Not Significantly Different Between Fast Food and Sport Supplements. Int J Sport Nutr Exerc Metab. 2015 Mar 26. [Epub ahead of print] Cramer MJ1, Dumke CL, Hailes WS, Cuddy JS, Ruby BC sieht man dann aber, was miteinander verglichen wurde:
[quote]After this, half were fed hot cakes, hash browns and orange juice, followed by a burger, fries and a Coke two hours later.
The other group were given Gatorade, organic peanut butter and Cliff Shot Bloks, followed two hours later by Cytomax powder and PowerBar products.
These data indicate that short-term food options to initiate glycogen resynthesis can include dietary options not typically marketed as sports nutrition products such as fast food menu items[/quote]
Kohlenhydrat Supplements mit Kohlenhydrat Junk-Food verglichen? Komisch dass da das gleiche herauskommt.

Die neueste Gluten Studie “Small Amounts of Gluten in Subjects with Suspected Nonceliac Gluten Sensitivity” wurde von Ben Greenfield in seinem Podcast #312 (Transkript hier) auseinandergenommen

[quote]They took 61 patients from celiac treatment centers in Italy, and they recruited them on the basis that there was no actual evidence of them having celiac disease.

When they compared the scores of everyone in the study they used what’s called an ANOVA analysis. But if you’re asking a group of people for  just a symptom score?  You’re not measuring the level of something, you’re measuring the presence or the absence of something.  You usually don’t use an ANOVA analysis, that’s kind of unheard of in this type of research.

If you ask this big series of questions,  you’re going to inevitably have a point where there’s a ton of [random] chance coming in.[/quote]

 


Does Breastfeeding Increase IQ (Link = Audio Datei)

BBC Podcast „More or Less: Behind the Stats

A major 30-year study claims to show breastfed babies become more intelligent, higher earning adults. It’s not the first time we’ve heard that breastfeeding raises IQ levels; but is this evidence any more convincing? Ruth Alexander and Hannah Moore explore the details with Dr Stuart Ritchie from The University of Edinburgh.

 

Referenzen   [ + ]

01.Post-exercise Glycogen Recovery and Exercise Performance is Not Significantly Different Between Fast Food and Sport Supplements. Int J Sport Nutr Exerc Metab. 2015 Mar 26. [Epub ahead of print] Cramer MJ1, Dumke CL, Hailes WS, Cuddy JS, Ruby BC

Über den Autor Mag. Julia Tulipan

Julia Tulipan ist Biologin (Mag.) und Master of Science in klinischer Ernährungsmedizin. Sie ist Speakerin, Dozentin und Best Seller Autorin und schreibt für verschiedene Online-Magazine sowie für ihr eigenes Blog paleolowcarb.de vor allem zu den Themen ketogene und artgerechte Ernährung und Bewegung. Julia hat selbst lange mit ihrer Gesundheit gekämpft. So wurde ihr Interesse an gesunder Ernährung geweckt. Seither hat sie sich mit Low Carb und der Keto-Ernährung Stück für Stück mehr Lebensqualität zurück erkämpft.